Choose Yogic Self Development Journey
Weekly free Class: YSD for the community
£00£service for the Conservation of Prana and Well Being Physical + Mental health Development of our communitiesValid for one month- 1 Free class per week for 1 month LIVE via Zoom
- 1 Free workshop per month of choice
- Focus mode: view of teacher only in LIVE classes
- Free Access to community circle
- Access to "Free class" Whatsapp Support Group
- Access to Readings and Calls in specialised subjects
Online Monthly YSD Ultimate Journey
£117117£Meditation Rehabilitation : YOGic SELF DEVELOPMENT an evolution and rewiring of the mind and inner and outer body with the ultimate authentic traditional and modern therapeutical yoga and meditation- 2024 Starting 7th Oct. till 1st Dec. 2025 2nd Jan to 1st Dec
- 15 min video call 1 to 1 membership consultation
- 12 to 15 LIVE Online Group Classes per given month
- 4 LIVE specialised Workshops per month on Thursdays
- 1 Group Q&A Mentor session - last Tuesday of the month
- Personal assignments and goal integration support
- WhatsApp Support Group with Mentors + Q&A + content of class
- Access Community Support Circles, Calls and Readings
- Focus mode: view of teacher only in LIVE classes
- Missed a Class/December Break: Teacher Recordings available
- December is Self Study Break with recordings
Online Monthly Ultimate Journey-3 Months
£315315£This is the monthly ultimate journey but at a 3 month membership price. Please email if you are would 6 months membership offer. Our goal is to make this journey as intergratible & afford as possibleValid for 3 months- All the benefits of monthly and free memebership
- access to 12 specialised workshops
- Extended access to recordings for personal review
- Priority in personalized assignment setting
- one-on-one feedback via whatsapp
- sustained progress with additional time to build
- sustained progress integrating the practices into daily life
- focus mode: view of teacher only in LIVE classes
Go to Journey Preperation page for information on support and preparation.
Go to Terms&Condition where you read about Privacy Policy
YSD journey rehabilitation for :
Literally this program is for everyone from all backgrounds and abilities.
Those who want to evolve away from and manage hindering physical & mental suffering.
Complete Beginners in Yoga therapetuical science and meditation as a way of REHABILITATION
For those who wish to inner engineer , restore function and kick start healing
novice , intermediate and advance practioners
Team managers, Life Coaches, yoga teachers, healing practioners, therapist, bodyworkers , energy workers, personal trainers, school teachers and healthcare proffesionals like GPs, nurses and doctors, phycologists, social and support workers
YOUTUBE video about orientation
During our yearly break of LIVE Journey classes it is an opportunity for all of us including you to take time for self practice and further exploration. We are a small productive team but with a extensive community of fellow meditators . So your membership will freeze, we wont charge you even if you have purchased a 3 month membership, but you will continue to have access to all except for live classes.
During this period of freeze recordings of November classes will be available , plus Live Group Q&A, Circles will be held ( as per circle page of this website ) and workshops will continue.
Your LIVE classes will continue from Febuary as per the plan yopu have purchased. if you have any further doubts please contact Kunal or anyone of the LON teachers
Group Mentor Sessions : Q&A, Disscusions and sharing insights
1month Journey ( incl. 12 classes over 4 weeks )
LIVE 60 min duration classes
1 week Break for further self practice and assignments
Missed a class or on a break: you will have access to prerecordings available untill the end of the week you have missed the class. November recordings available for decemeber and january
Indeepth Active sessions into how to adapt , gain benefits and ritualisation of spiritual practices into your lifestyle.
Guidance in how and when to intergrate all practices into your lifetsyle
Self practice tasks for progressive development
Class support with Whatsapp/telegram messages
There will also be a focus on physical and mental conditions that hinder our evolution
Physical excersises for rehabiltion and personal evolution
Meditative excercises working on mental and physical patterns, holdings, blockages
A Guided immersion into Nature as a way of Self Retreat
Circle of Nature content and Workshops for additonal practice and learning for itergration into your lifestyle
This is a very unique and profound online programmed journey offered as a invidual training within a group as you self develop in the comfort of your own chosen surroundings.
YSD has no boundaries as a continous self development education journey with access to more than the program but Kunals and the teams undivided attentive guidance. Unlock knowledge that is unparalleled in other trainings, books or online pre-recorded generic class.
intuitive and closely guided Program crafted from some of the greatest masters and spiritual systems on the planet in the diverse field of Well Being and YOGA as a therapeutical science. With genuine, ultimate and authentic practices, NON falsely labeled yogic learning, free from any marketing distractions.
The choosen program includes both ONLINE LIVE 60MIN CLASSES. With assignments , Question and Answers GROUP Mentoring Sessions and additional continued education outside of classes with Specialised workshops . In adition complimemntary access to The Circle of Nature as place for joining the concious collective meditative community with Circles , circle workshops , additional content and specialised workshops with a growing variety of seminars with leading professionals ( seminars are at a additiional cost )
Develop with highly effective practices
LIVE class recording available incase you were unable to attend your class or you want to repeat practices inorder to help your learning delivered in your whats/telegram group with assignments for progression.
Gain complimentary Access to Circle of Nature with 3 MONTH JOURNEY WITH FREE online workshops and additional content for further education as well as self rehabilitation
Experience TRUTH through whole hearted traditional authentic teachings as a deeply immersive yogic self development journey. Quite bluntly; mental and physical body RESTRUCTURISATION, REMOULDING AND REPROGRAMMING FOR INTERNAL AND EXTERNAL FUNCTION
Offered at an accessible price with payment plans so you can meet your lifestyle circumstances.
GENERAL SUMMARY
During the YSD REHABILITATION JOURNEY program you will experience YOGa as a therapeutical science for Self Development.
In General intuitive CUSTOMISED program includes:
In deepth Therapeutical YOG Asana & Pranayam Breathwork ( customised to your ability & progression)
Body Mobilisation & Fascia Bodywork
YOG Asana,
Active & Passive meditations
Breathwork as per YOGbreathology - Pranayam Sadhana
YOGa of Sound,
Marma Acupressure & Marma striking ( aka chi gong )
when registering for the program you will fillout a personalised form and then speak to Kunal for 15mins. This will be an oppourtunity for you to converse about areas of discomfort and areas of mind and body you would like to work on. Kunal will also speak to areas you could potentially work on and how he and the team would intergate would intergarate the points discussed into the upcoming journey month/s.
Yes , you can obatain a variety of discounts. Just speak to us and we will provide you with a discount code on checkout if it is not already available for you on checkout.
This limitless curriculum and has been structured with your best interest in mind.
This is a heart felt process of Yogic Self Development. Therapeutical yet cultivating in the field of Pranic Studies - the field of vibration
" Do as we are done by"
As you progressively learn, develop and integrate with each class , kunal will intuitively devise the program based on your state of being , physical and mental conditions in the moment and as you progress. Our whatsapp groups, Group mentor sessions and circles support this. You will have the opportunity to contact a mentor if your questions have not been answered.
The curriculum has been designed in line with the ultimate practices on the planet in relation to all schools of well being science. there will be a time where you will start to answer any arising questions for yourself.
It is in our best interest including yours that we speak for 15mins prior the commencing of your journey. Further mother you will continue to recieve support within the whatsapp groups or you cvan simiply send a personal message ( pm )
Your self development journey is focused on the following areas below. Yogic self development is guided as a therapeutical science and meditation as medicinal practice.
YOG Asana
Active & Passive meditations
Breathwork as per YOGbreathology - Pranayam Sadhana
YOGa of Sound,
Bodywork
Marma Acupressure & Marma striking ( aka chi gong )
You can read more about these subjects on our LON Libraray page via the button below.
With any practice repition is the key. Repition and sequecing is key with the key to Yogic Self Development. Through consistant repition , persistant repitiotion and patient repition the journey begins. Change may occur in any given moment or may take some months but it is you who ultimately has the power to do so and essentially you commitmwnt through kunal and the teams guidance. The do the discovories unfold and the healing takes place.The pioneer of the universe emerges from darkness to brightness.
having said that here are potential benefits to yoga and meditation practices :
Daily management ( kriya practices , YOG for daily life)
Cleansing
Respiratory difficulties - Shallow breathing ,COPD, Asthma , hyperventillation etc.
Mobility of Joints and strength building
Heart Health - Cardiovascular - irregular HRV ( heart rate varirabilty )
High Blood Pressure
Spinal health
Blockages and lack of circulation
Weight Loss ( intensive programs only )
Emotional Release , tension and stress management
Trauma Management - sequenced meditative practices and excerises (TRE)
Nervous system and Poly Vagal System
Anxiety , depression , dullness , low mental energy
Laziness , slugishness
Deeper connection, better choices, calmness, compassion
Deep Listening
Fear
Vertigo and disequilibrium
Anger Mangement
Organ Health ( all organs )
Heart and Conciousness cohearance ( heart and brain relationship)
Gland Health - all glands including commonly thyroid for supporting function
Hyper active and Under active
Circulation - Prana, lympatic system , blood and electro fluids
Energy - the field of vibration , Quantum Inner engineering, Time Travel
Low immune system , enthusiasm and curiosity
Dull senses and lack of motivation
Dwelling in the past
Loss of motor co-ordination
Bhakti and Shakti
Self Realisation and Connection with the existance
Sensory refinement, Sense of ..perception, awarness and spacial awareness
you will recieve an email with the next steps and a form for personal details with a disclaimer ( personal waiver ) to fill out . These will all be confidential and will only be shared with Kunal and the team to serve you as best as possible and ultimately to support you safely.
The classes are conducted ONLine via zoom, recordings are avaibl;e if you have missed a class.
ALL classes and BENEFITS experienced are COVERED WITH REPETITION WITHIN SAFE AND STRUCTURED SEQUENCES .
YOU CAN DEVISE AND INTEGRATE YOUR SELF DEVELOPMENT FURTHER FROM YOUR GROUP Q&A MENTOR SESSIONS. THIS IS A GREATE WAY OF INTERGRATING DAILY PRACTCIES. THE Q&A is there to cover any doubts and to support rehabilitation intergration.
The session is a way of sharing insights as welll as discussions. More information of the structure will be provided in whatsapp groups.
Whether an inifite Journey of any period of time this program is a continous education program in which the students can learn over a period of time with the support of the Loom of Nature clan . Dont forget you have the worhsops and additional content provided with the Circle of Nature. The workshops are also a key element for self development on your YSD journey.
You will recieve a schedule via email, members login of this website and within the whatsapp group
This Journey program offers remote learning in two distinct formats:
Live Training via Zoom:
2. IF YOU CAN NOT ATTEND OR THE TIME DOES NOT SUIT YOU of a class/session, a Video Recording of the live session will be available till the end of the week within the week the session was conducted live. This flexible option allows you maintain your practice at anytime, but we still advise that you attend the session LIVE online . If you have any questions or have any doubts then please whatsapp Kunal directly.
In the group sessions after the session for 10mins there will be an oppurtunity for questions and in the Group Mentoring you will have the opportunity for: Discussions, sharing insights, and Q&A.
Kunal likes to keep the online space organised so he kindly asks to provide questions prior to class or within a text format within the zoom session.With the nature of questioning it is only natural that not every question can be answered within a set time period, so Dont forget that the gresat teacher is you last mistake with this in mind you will most likely answer a varioety of question by experiecing with repitition the practices you have learnt. Time always presents the answer.
The schedule is created with kunal based on your lifestyle and requirements , classes are then conducted intuitively within a timed structure with the intention of consistency and repetition.
In addition classes times are generally fixed but subject to change based on your or kunals personal changes ( "reality as its is" ).
Whether a morning, afternoon or evening class schedules willl be changed based on your convience to attune to timely practice ( ie. morning techniques , evening calming and sleep based techniques, meditations based on time of day etc ).
Kunal will explain to you all in detail
" Repeation and sequecing is the key with YOGic Self Develpment. Through consistent repetition, persistant repetition and patient reptition the journey begins, the descovories unfold and the healing takes place.
The pioneer of the universe within then ermerges from the darkness into the brightness "
These classes are of a very high standard and have been designed as a therapeutical science. Influenced by the best standards on the planet from Universities in Yogic Science, Body work Schools and Temples across the east and west hemisphere to provide self with unified techniques as a universal human user manual.
With this in mind it makes it the ultimate program for Self Development as per YOG a therapeutical science and meditative way of life.
Please do question every aspect of the course curriculum and do compare it to other programs. Make sure you make the right choice for yourself.
Kunal is here to discuss with you all aspects.
This program only requires a willingness to participate the rest will take shape as you embark on your journey.
This is not an generic or marketing fueled program. This is for Self development so do question everything and BELIEVE NOTHING UNTIL YOU HAVE EXPERIENCED IT FOR YOUR SELF.
if you have any doubts about the journey itself then contact kunal via whatsapp or directly call him. but before doing so please familiarise yourself with the content of this website.
what happens on registration fillout out the form and finishe the registration steps via email. then arrange to a time to speak to kunal via whatsapp with a 15min 1 to 1 chat, let him know what you would like and where you would like to go with your self development .
YSD 1 to 1 is exclusive to keen individual with a willingness for change and commitment to self. Intention of program is important so speak to kunal he you have any doubts before you make a decision into how you would like to integrate this program into your current lifestyle. Do also discuss with him how your current state of being is so he can advice you accordingly.
Please keep in mind the practicality of the program within your lifestyle . All you need in order to start is a willingness, the rest will align as you progress session by session.
This course can be treated like a retreat, although many students register as a continous program for self development over 6 months to a year.
Call or Message kunal directly via telephone, whatsapp or telegram for clarity and registration. He will support you personally in the direction you wish to take.
Alternatively you can email him with yourrequest and details so he will get back to you as soon as possible.
Meditation Rehabilitation is an essential part of Universal health and promotion of good health
Yogic Self Development rehabilitation is a set of interventions designed to restore and optimise internal and external function of the mind as per the way of YOGA and meditataion.
RESTORE, REBALANCE, RESTRUCTURISE, REHARMONISE, REENERGISE with emotional release
Rehabilitation is a key strategy for achieving sustainable development.
Lets try our best to ensure heakthy lives and promote well being for all at all ages .
Yogic self development as a way of rehabilitation addresses underlying conditions of mind and body, supporting in modifying and restoring fuction and mobility by way of yoga and meditation to better suit your lifestyle changes, educating to strenthen self mamangement, and adapting tasks so that they can be performed more safely and indepently with the pricinpal that you are you own master and teacher , not us at LON. We are merely here to guide.
Yoga therapy and Meditation as a medicinal method and strategy are guided like a human user manual and can help an individual overcome difficulties and empower the super human within. This is the Meditative way of Rehabvilitation of physical and mental body.
Meditation Rehabilitation a sper Yogioc Self Development stems from Traditional grass roots with a modern propspective adapting a wide range of modalities. It embodies the essence of the following common day modalties, systemisations and schools of education.
Art of Living programs
Isha Sadguru programs
Wim Hoff Method
Breatheology
YOGscience by Baba Ramdev
BBTRS bio dynamicBreathwork
Emotional freedom tapping
Emotional Release
Trauma release excercise TRE
BIODYNAMIC BREATHWORK TRAUMA RELEASE SYSTEM
Mindfulness
Vipassana by Goenka
Vipasssana
Hinduism structures
Bhuddism Structures
Structures and essence of all religions
Tai Chi principals and practices
Daoism
Tantra " the way "
vedic science