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READINGS within the Loom of Nature
Every week, we post a short reading, from various wisdom traditions that points to the sacred. Some excerpt are also accompanied by an audio recording, and many with illustrations and translations.


Understanding Marma Therapy and Self-Acupressure:
in the loom of nature Marma therapy and self-acupressure are ancient practices rooted in Ayurvedic and traditional Chinese medicine,...
kunal patel
Oct 2, 20243 min read
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The Science of Breath: Exploring Pranayama and YogBreathology
In the loom of nature Breathing is the most fundamental function of life, yet it is often overlooked in modern-day living. Pranayama, the...
patelkunal3
Sep 25, 20245 min read
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Meditation for Mental Health and Emotional Balance
In the loom of nature In today's fast-paced world, where stress, anxiety, and emotional upheaval are common, meditation has emerged as a...
patelkunal3
Sep 25, 20245 min read
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Healing Trauma Through Yoga and Meditation: Releasing Trauma from Body and Mind
in the loom of nature Trauma is a deeply embedded emotional and psychological response to distressing or life-threatening events, often...
patelkunal3
Sep 25, 20245 min read
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Yoga for Chronic Pain Relief and Mobility: A Pathway to Healing Arthritis, Sciatica, and Joint Pain
in the loom of nature Chronic pain affects millions of people worldwide, often leading to reduced mobility, emotional stress, and a...
patelkunal3
Sep 25, 20246 min read
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Breaking Old Patterns: How Yoga Can Help Rewire the Mind and Body
in the loom of nature Human beings are creatures of habit, both mentally and physically. We develop deeply ingrained patterns of...
patelkunal3
Sep 25, 20245 min read
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Sound Healing: The Power of Vibration in Yogic Practices:
in the loom of nature The Power of Sound and Mantra in Yoga: Transforming the Energy Body for Physical, Emotional, and Spiritual Healing...
patelkunal3
Sep 25, 20246 min read
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Integrating Yoga and Meditation into Your Daily Routine:
in the loom of nature Incorporating yoga, meditation, and breathwork into a busy lifestyle can be transformative for your physical,...
patelkunal3
Sep 25, 20246 min read
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Yoga for Weight Loss and Metabolic Health:
A Holistic Approach to Balancing the Body’s Energy Systems in the loom of nature Weight loss and metabolic health are complex processes...
kunal patel
Sep 25, 20246 min read
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The Role of Active and passive Meditation in Yogic Self Development:
in the loom of nature In the expansive practice of yoga, meditation serves as a cornerstone for self-awareness and self-transformation....
patelkunal3
Sep 25, 20243 min read
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Yoga and Sleep: How to Improve Sleep Quality Through Yogic Practices:
in the loom of nature Sleep is a fundamental aspect of health, but it eludes many, with common problems such as insomnia, restless...
patelkunal3
Sep 25, 20243 min read
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Stress and Tension Management Through Yoga:
in the loom of nature n the modern world, stress and tension are prevalent concerns, manifesting both physically and mentally. From the...
patelkunal3
Sep 25, 20244 min read
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Spiritual Awakening Through Consistent Practice:The Path of Yoga and Meditation
In the diverse tapestry of yogic practices, spiritual awakening stands as the ultimate pursuit—a profound realization of one's true...
patelkunal3
Aug 13, 20243 min read
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Yoga as Medicine: Using Yogic Practices for Holistic Healing
In the vast landscape of wellness and healing, yoga stands out not just as a physical or spiritual practice, but as a potent therapeutic...
patelkunal3
Jun 29, 20243 min read
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